この投稿をInstagramで見る “Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won’t).” - James Batam 🙏 @robinmartinyoga bends with an open heart & mind in her Mosaic Legging & Diamond Bra ✨ #aloyoga #yoga Alo Yogaさん(@aloyoga)がシェアした投稿 - 2019年 6月月22日午前11時58分PDT
“Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won’t).” - James Batam 🙏 @robinmartinyoga bends with an open heart & mind in her Mosaic Legging & Diamond Bra ✨ #aloyoga #yoga
Alo Yogaさん(@aloyoga)がシェアした投稿 - 2019年 6月月22日午前11時58分PDT
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